Goal setting is an essential part of most coaching programmes. But it is also an important activity to carry out in our day-to-day lives when we want to achieve things and enjoy a sense of purpose.
When we are feeling aimless, dissatisfied and lacking a sense of control, it is often because we haven't given thought to our goals. If we want to change those frustrations to feeling purposeful, content and focused, the process of goal setting itself, and not just the goals that result, is valuable:
“People who set goals are more likely to succeed than people who do not.” Tal Ben Shahar, Harvard University
If you would like to discuss how coaching can help you to discover a sense of purpose, a clear sense of direction and set goals, get in touch for an initial exploratory conversation.
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